Meet Your Personal Trainer

  • ACE (American Council On Exercise) Certified Personal Trainer

  • AFAA (Aerobics and Fitness Association of America), Certified Instructor

  • AFAA, TeleFitness Certified

  • Idea Health & Fitness Association, Member

  • Nine Years Experience as a Fitness Professional

  • Published Fitness Author

Why I Believe In The Effectiveness Of Online Training for Brides and Why I'm Passionate About Helping Them.

As a fitness professional, wife and mother, I understand the challenges you face in finding time for fitness.  I know it is especially difficult to stick to your fitness goals when you are planning a wedding.  Not only have I assisted many brides in balancing their hectic wedding planning schedules with achieving the body they want to see on their wedding day, but I have lived it myself when I planned my own wedding.

Also, I know it is very difficult to get fit when trying to do it alone. That's why I originally entered the fitness industry -- I enjoy helping others stay fit and healthy.  It's easier (and more fun) to reach your fitness goals if you have someone to help guide you as well as someone you can be accountable to.  But I've learned through my years in the business that some brides just can't schedule traditional appointments to meet in person with a trainer.  

So I realized I could still help them through personalized sessions just without the face-to-face interaction.  That's why I've expanded to the Internet (skeptical of Online Training -- view a recent article about it's success).  Now I can help people from all over the world get fit and they can do it on THEIR schedule, at home or wherever is convenient for them, and at fractions of the cost of a traditional personal training program. 

Learn More About My Credentials

ACE-certified fitness professionals are the most sought-after, respected fitness instructors around the world. 

AFAA is the world's largest fitness educator. It has been providing fitness education since 1983.

Fitness industry leaders have recently provided guidelines on how to choose a good online personal trainer. We not only meet their recommended requirements, but exceed them. Read more about the guidelines and how we measure up, click here.

Below is a sample list of of where some of my fitness articles have been published.

Ultimate Wedding

Beach Bride Guide

Think Wedding

Wed Alert

Weddings That Work

KCWeddings

New Zealand Wedding Planner

 

 

 

 

 

Wedding Resources Personalized Fitness Programs Enrollment Why Use Online Training Benefits Of Exercise

Wedding Dress Tips Lose Weight For Your Wedding Wedding Shape-Up Exercises | Wedding Affiliate PT Marketing

Bridal Advertising Fitness Headlines Program Steps How To Choose A Personal Trainer Gift Certificates  | Tips

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